- 6 cl garlic - chopped
- 1/2 med onion - diced (about 3/4 c)
- 1/4 c extra virgin olive oil -
- 2 28 oz can crushed tomatoes -
- 1 28 oz can whole tomatoes - hand crushed or slightly pureed with an immersion or other blender
- 2 t dried basil -
- 1 t dried oregano -
- 1/2 t crushed red chile flakes -
- 1 t kosher salt -
- 1/2 c Italian parsley - chopped